Green smoothie of the week – Kiwi and banana!

Posted: October 24, 2011 | Author: | Filed under: Healthy Living, Recipes, Smoothie recipes | Tags: , , , , , , , , , , , , , , , , , , | 1 Comment

This fast and filling smoothie will leave you with a full tummy and loads of energy!  It’s a great pick-me up for any time of the day!  Great for ridding the body of that awful hangover toxins.

Ingredients

1 large leaf of kale (Great for preventing cancer, detoxifying and promoting bone health)

300g -400g spinach (Nutrition power-house, far too many benefits to list,  great for vegetarians and vegans)

2 kiwis (High in fibre and great for detoxifying your system)

1 banana (High in potassium and gives a great boost of energy)

250ml-300ml water

Chuck everything together in your blender, blend for about a minute and enjoy!